Indian Ginger Tea

Name: Indian Ginger Tea Recipe
Yield: 1
Ingredients: Milk - 0.5 cup; Sugar - 2 tsp; Water - 0.5 cup; Ginger - 0.5 tsp

Number of Servings: 1

Ingredients

Milk - 0.5 cupSugar - 2 tspWater - 0.5 cupGinger - 0.5 tsp

Directions

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user MSIDEEK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 94.3
Total Fat: 2.4 g
Cholesterol: 9.8 mg
Sodium: 52.5 mg
Total Carbs: 14.3 g
Dietary Fiber: 0.0 g
Protein: 4.1 g

More Recipes Like This

TIME15

CALS91

(9 ratings)

Simple Spiced Chai

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you. Submitted by: ALDABATEUSE

CALORIES 91.1 FAT 2.7 PROTEIN 4.4 CARBS 13.3 FIBER 1.4

TIME30

CALS158

(1 ratings)

Super-Easy Sherbet

Frozen and delicious, and coming together in no time, this high-fibre treat is great!Submitted by: RAINYDAY15

CALORIES 157.9 FAT 0.7 PROTEIN 2.3 CARBS 39 FIBER 3.2

TIME30

CALS108

(0 ratings)

Rawa Laddu ( Sooji Laddu)

This is a sweet dish, made with farina, skimmed milk, sugar, cashews and raisins.......Submitted by: THRIVING2SLIM