Black Bean & Corn Salad
- Number of Servings: 6
Ingredients
2 Cup Black Beans1 Cup Frozen Yellow Corn3 Tbsp Minced Cilantro3/4 Cup Chopped Red Onion3 Tsp Olive Oil2 Tsp Balsamic VinegarSalt & Pepper
Cook black beans according to instructions for about 30 minutes until tender ( I don't like to use canned black beans). Let cool.
Cook the corn according to instructions and let it cool
Mix everything together, add the vinegar, olive oil, salt & pepper and refrigerate until ready to serve.
Serving Size: 1/2 Cup
Cook the corn according to instructions and let it cool
Mix everything together, add the vinegar, olive oil, salt & pepper and refrigerate until ready to serve.
Serving Size: 1/2 Cup
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
Member Reviews