Green Beans with Walnuts and Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Makes 8 servings1 1/2 lbs trimmed green beans1 cup walnut pieces1/4 cup firm tofuSalt and freshly ground black pepper to taste.
Makes 8 servings
Cook the beans in rapidly boiling water until just tender, about 2 - 3 minutes. Drain the beans well. Mix in the walnuts, tofu, salt and pepper and spoon into a serving dish. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNA2007CANADA.
Cook the beans in rapidly boiling water until just tender, about 2 - 3 minutes. Drain the beans well. Mix in the walnuts, tofu, salt and pepper and spoon into a serving dish. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNA2007CANADA.
Nutritional Info Amount Per Serving
- Calories: 116.0
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g