Ditalini & Bean Salad

Name: Ditalini & Bean Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 10
Ingredients: 1 pkg Ditalini Pasta; 1 can Garbanzo beans drained; 1 can Kidney beans drained; 1 can Great Northern beans drained; 1 cup thinly sliced celery with leaves; 3 large plum tomatoes quartered; 1/2 cup chopped fresh basil or parsley; 1 can/ 12 oz artichoke hearts packed in water drained and quartered; 2 tbl extra virgin olive oil; 2 tbl fresh lemon juice; 1 tbl brown mustard; 3/4 tsp sea salt; 1/4 tsp black pepper

Minutes to Prepare: 15

Number of Servings: 10

Ingredients

1 pkg Ditalini Pasta1 can Garbanzo beans, drained1 can Kidney beans, drained1 can Great Northern beans, drained1 cup thinly sliced celery, with leaves3 large plum tomatoes, quartered1/2 cup chopped fresh basil or parsley1 can/ 12 oz artichoke hearts packed in water, drained and quartered2 tbl extra virgin olive oil2 tbl fresh lemon juice1 tbl brown mustard3/4 tsp sea salt1/4 tsp black pepper

Directions

Cook pasta according to package. Combine remaining ingredients in a mixing bowl. When pasta is done, drain and add to bowl. Toss to mix. Let stand 3-5 minutes and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user HILLAVICTOR.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 3.7 g
Cholesterol: 10.7 mg
Sodium: 539.1 mg
Total Carbs: 29.3 g
Dietary Fiber: 6.5 g
Protein: 7.9 g

More Recipes Like This

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

Member Reviews