Fiesta Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 boneless, skinless chicken breast1/2 c low-fat plain yogurt1 C fat-free chesse crackers, crushed2 T. taco seasoning mix
Preheat oven to 350. Coat chicken breast with yogurt. In mixing bowl, combine cracker crumbs and taco seasoning. Dredge chicken in mixture. Place in backing dish sprayed with non-stick spray. Bake uncovered for 1 hour - 4 servings
1 breast - calories 370, fat 16 g, carbs 39 g
Number of Servings: 1
Recipe submitted by SparkPeople user BSTANTO1120.
1 breast - calories 370, fat 16 g, carbs 39 g
Number of Servings: 1
Recipe submitted by SparkPeople user BSTANTO1120.
Nutritional Info Amount Per Serving
- Calories: 78.1
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 46.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 16.4 g
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