Pumpkin Latte

Name: Pumpkin Latte Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup canned pumpkin; 1/2 cup rice or soy milk; 1 whole banana; a few ice cubes; 4 TB Splenda; 1 tsp vanilla extract; 1 tsp pumpkin pie spice; pinch of sea salt; If using Magic Bullet ... use cross blade.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup canned pumpkin1/2 cup rice or soy milk1 whole bananaa few ice cubes4 TB Splenda1 tsp vanilla extract1 tsp pumpkin pie spicepinch of sea saltIf using Magic Bullet ... use cross blade.

Directions

Serving Size: Makes 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRAWFORDC2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.1
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 23.6 mg
Total Carbs: 53.8 g
Dietary Fiber: 8.6 g
Protein: 7.1 g

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