Beef Spinach skillet meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 T olive oil1 c chopped onion2 cloves garlic1 lb ground beef1 pkg frozen spinach , thawed and drained2 eggs4 T Freshly grated parmesan cheesesalt and pepper to taste
heat oil slightly in non stick saute pan. Add onions and garlic and saute until softened.
Add ground beef, crumble and brown.
Stir in spinach
crack 2 eggs into the pan and stir to scramble
stir in parmesan and season to taste
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCRUNCHIBORN.
Add ground beef, crumble and brown.
Stir in spinach
crack 2 eggs into the pan and stir to scramble
stir in parmesan and season to taste
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCRUNCHIBORN.
Nutritional Info Amount Per Serving
- Calories: 313.3
- Total Fat: 25.0 g
- Cholesterol: 128.3 mg
- Sodium: 156.4 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
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