LaRaine's Vegetable Beef and Barley Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Beef chuck, arm pot roast, 2 lb cut in small piecesOnion Soup, Mix, Dry, 1 packetBarley pearled quick cook type dry, 1 cup Blackeye Peas, 1 canCut Green Beans, 1can Sweet Corn Cream Style, 1 canPeas, frozen, 1 cup Carrots, 1 canTomatoes with green chilies, 1 canMushrooms, 1 6 oz canBeef broth 1 can
place all ingedients in crockpot and cook on high for 4 hours or on low for 6
Number of Servings: 10
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 10
Recipe submitted by SparkPeople user LARAINE.
Nutritional Info Amount Per Serving
- Calories: 267.2
- Total Fat: 3.7 g
- Cholesterol: 54.4 mg
- Sodium: 937.2 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.9 g
- Protein: 26.5 g
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