tuna salad

Name: tuna salad Recipe
Yield: 2
Ingredients: 1 can tuna packed in water 1.5 tbls reduced fat or light mayo 1 tsp grey poupon 1/8 cup chopped red onions 1 dill pickle spear black pepper and herbs to taste

Number of Servings: 2

Ingredients

1 can tuna packed in water, 1.5 tbls reduced fat or light mayo, 1 tsp grey poupon, 1/8 cup chopped red onions, 1 dill pickle spear, black pepper and herbs to taste

Directions

makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ECOCHIK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 135.8
Total Fat: 4.3 g
Cholesterol: 27.0 mg
Sodium: 575.2 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.2 g
Protein: 19.8 g

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