Green Drink (from the movie - Fat,Sick&Nearly Dead)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cucumber (peeled if waxed)1 apple (or pear)2 stalks of celery2 leaves of kale (about 4 cups)1/2 lemon peeled and seeded (leave on most of the white)nub of ginger (size of top 1/2 of thumb - peeled)8-16 oz water/ice
Juice or blend together
Serving Size: 1 - approximately 20 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user RAD062010.
Serving Size: 1 - approximately 20 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user RAD062010.
Nutritional Info Amount Per Serving
- Calories: 270.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 198.8 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 20.5 g
- Protein: 12.2 g
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