Sugar Free Low Fat No Bake Double Layer Pumpkin Pie
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
4 oz (1/2 block) Philadelphia Fat Free Cream Cheese1 Tbsp Skim Plus Milk1 Splenda packet1 8oz tub Fat Free Cool Whip1 cup Skim Plus Milk1 15oz can of pumpkin2 pkgs (4 serving size) Jell-O Sugar Free Fat Free Vanilla Pudding1 tsp ground cinnamon1/2 tsp ground gingerOptional: 1/4 tsp ground cloves
Whisk cream cheese, 1 tbsp milk and Splenda in a large bowl until well blended. Gently stir in half of Cool Whip. Spread onto bottom of crust.
Pour 1 cup milk into large bowl. Add pumpkin, dry pudding pix, and spices. Whisk at least 2min until well blended. Mixture will thicken. Spread over cream cheese layer.
Chill for at least 4 hours (overnight is best). Top with remaining Cool Whip just before serving. Keep cool and/or refrigerated.
Serving Size: Makes 8-slice pie
Number of Servings: 10
Recipe submitted by SparkPeople user HARPO42.
Pour 1 cup milk into large bowl. Add pumpkin, dry pudding pix, and spices. Whisk at least 2min until well blended. Mixture will thicken. Spread over cream cheese layer.
Chill for at least 4 hours (overnight is best). Top with remaining Cool Whip just before serving. Keep cool and/or refrigerated.
Serving Size: Makes 8-slice pie
Number of Servings: 10
Recipe submitted by SparkPeople user HARPO42.
Nutritional Info Amount Per Serving
- Calories: 190.3
- Total Fat: 2.9 g
- Cholesterol: 2.5 mg
- Sodium: 521.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.2 g
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