Mexican Chili
- Number of Servings: 4
Ingredients
Directions
fat free refried beansgreen chiles (canned)diced canned tomatoes1 lb ground turkeyonion or leekfrozen cornchili powderpaprikared pepperblack pepperoil for cooking
Brown turkey and onion in oil. Add all other ingredients, mix well, simmer 20-25 min.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LESLIK.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LESLIK.
Nutritional Info Amount Per Serving
- Calories: 318.8
- Total Fat: 5.2 g
- Cholesterol: 55.7 mg
- Sodium: 1,194.1 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 8.5 g
- Protein: 34.8 g
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