Heart Smart / HeartSmart Bisquick Substitute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
5 cups unbleached or regular flour1 2/3 cups whole wheat flour1/4 cup Hain Featherlite Baking Powder (reduced sodium)4 Tbs sugar (can use Splenda)1 Tbs Lite Salt (sodium chloride/potassium chloride mix)1/4 cup + 1 Tbs canola oil
Mix all dry ingredients well, then cut in the oil until mixture looks like cornmeal.
Store in airtight container, in fridge or freezer for longer storage.
Use just like HeartSmart Bisquick Mix.
Serving Size: Per Bisquick package, 2 lb box = 28 servings
Store in airtight container, in fridge or freezer for longer storage.
Use just like HeartSmart Bisquick Mix.
Serving Size: Per Bisquick package, 2 lb box = 28 servings
Nutritional Info Amount Per Serving
- Calories: 135.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 126.2 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.1 g
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