Strawberry Banana Protein Shake

Name: Strawberry Banana Protein Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Almonds 1 oz (24 whole kernels); Banana fresh 2 small (6 to 6-7/8 long); Strawberries fresh 2 cup whole (around 10); Milk 1% 2 cup; Jillian Michaels Natural Whey Protein 2 serving

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Almonds, 1 oz (24 whole kernels) Banana, fresh, 2 small (6" to 6-7/8" long) Strawberries, fresh, 2 cup, whole (around 10) Milk, 1%, 2 cupJillian Michaels Natural Whey Protein, 2 serving

Directions

Get all ingredients into the blender and blend until smooth and liquidly.

Pour in to glass and enjoy!

Serving Size: makes 6 cups

Number of Servings: 3

Recipe submitted by SparkPeople user MISS_MARILYNN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 285.4
Total Fat: 8.1 g
Cholesterol: 38.1 mg
Sodium: 110.0 mg
Total Carbs: 37.2 g
Dietary Fiber: 6.9 g
Protein: 18.7 g

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