TUNA SALAD WITH CHIA SEEDS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Chicken of the Sea Chunk Light Tuna in water, 5 serving (remove)Egg, fresh, 3 large (remove)Chia Seeds, 1 tbsp (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Onions, raw, .25 cup, chopped (remove)Kraft Miracle Whip Light Dressing (Serving Size 1 Tbsp), 2 serving (remove)Sweet Pickles, .25 cup, chopped
CHOP VEGGIES AND EGGS ADD TO TUNA AND MAYO, SEASON WITH CELERY SALT, LEMON PEPPER AND POPPY SEEDS.
Serving Size: 3 ONE CUP SERVINGS
Number of Servings: 3
Recipe submitted by SparkPeople user 2BFREE2LIVE.
Serving Size: 3 ONE CUP SERVINGS
Number of Servings: 3
Recipe submitted by SparkPeople user 2BFREE2LIVE.
Nutritional Info Amount Per Serving
- Calories: 206.9
- Total Fat: 8.3 g
- Cholesterol: 229.9 mg
- Sodium: 608.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.2 g
- Protein: 25.8 g
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