Grape Mix Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
* Rice Dream Original rice milk, 0.25 cup * *Dole Mixed Frozen Fruit, 1 serving ***Grape Juice, 0.25 cup Good on Potassium!
Mix in blender
Number of Servings: 1
Recipe submitted by SparkPeople user YOUNGREGINA.
Number of Servings: 1
Recipe submitted by SparkPeople user YOUNGREGINA.
Nutritional Info Amount Per Serving
- Calories: 128.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 24.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
Member Reviews