Indian bean curd veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Serving Size: 5 one cup serving
Number of Servings: 5
Recipe submitted by SparkPeople user SONALLAL.
Ingredients:Garlic, 2 cloves*Canola Oil, 1 1tsp Onions, raw, 34 grams *kabocha, 187 gram Cabbage, fresh, 212 grams *Bok Choy, raw-shreaded, 1 cup Ginger Root, 10 grams Water, tap, 4 cup (8 fl oz) Salt, 2 tsp*Soy Sauce, 1 tbsp *AFC Deep Fried Bean Curd (serv.=3 oz) 2.5 serv in pack, .66 serving
Serving Size: 5 one cup serving
Number of Servings: 5
Recipe submitted by SparkPeople user SONALLAL.
Nutritional Info Amount Per Serving
- Calories: 57.3
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,133.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.8 g
- Protein: 3.7 g