Omega Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Walnuts, 2.5 cup, ground *Whole Wheat Flour, 2/3 cup Salt, 1 tsp Flax Seed Meal (ground flax), 2/3 cup*Chocolate Chips or carob chips 1/3 cupPure Maple Syrup, 1/2 cup + 2 Tbsp Vanilla Extract, 2 tsp
Mix all ingredients in order. Mix well.
Preheat oven to 350.
Spray large double insulated cookie sheet with non stick spray.
Drop dough on cookie sheet with a spoon and flatten slightly with a fork.
Bake for 10 - 15 mins or until golden brown, checking often to prevent burning.
(they can burn easily and become too dark)
Cool before removing from the cookie sheet.
Makes 16 3" cookies.
Serving Size: 16 cookies
Number of Servings: 16
Recipe submitted by SparkPeople user WRITEFROMHOME.
Preheat oven to 350.
Spray large double insulated cookie sheet with non stick spray.
Drop dough on cookie sheet with a spoon and flatten slightly with a fork.
Bake for 10 - 15 mins or until golden brown, checking often to prevent burning.
(they can burn easily and become too dark)
Cool before removing from the cookie sheet.
Makes 16 3" cookies.
Serving Size: 16 cookies
Number of Servings: 16
Recipe submitted by SparkPeople user WRITEFROMHOME.
Nutritional Info Amount Per Serving
- Calories: 168.2
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 149.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.8 g
- Protein: 3.8 g
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