Red Beans and Rice (with Smoked Sausage)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup White Rice, uncooked2 Cup Water (or 1 cup beef broth + 1 cup water)1 Whole Onion (Chopped)1 Whole Green Pepper (Chopped)1 Whole Smoked Sausage (16 oz)1 Can (15 oz) Red or Kidney Beans (Drained)1 Can (14.5oz) Diced Tomatoes (Undrained)
Bring the rice and water (or broth & water). Cover, reduce heat to low, simmer for 20 minutes.
Brown sausage in a skillet over medium heat until evenly browned. Stir in onion and green pepper, and cook until tender. Mix in beans and tomatoes, and continue cooking until heated through. Serve bean mix over rice.
Serving Size: about 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KTECUTIE2.
Brown sausage in a skillet over medium heat until evenly browned. Stir in onion and green pepper, and cook until tender. Mix in beans and tomatoes, and continue cooking until heated through. Serve bean mix over rice.
Serving Size: about 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KTECUTIE2.
Nutritional Info Amount Per Serving
- Calories: 500.3
- Total Fat: 30.9 g
- Cholesterol: 76.0 mg
- Sodium: 1,655.3 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 6.5 g
- Protein: 22.5 g