Banana Nut Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
3 or 4 ripe bananas, smashed 1/3 cup melted butter 3/4 cup sugar 1 egg, beaten 1 teaspoon vanilla 1 Tbsp espresso or strong coffee (optional) 1 teaspoon baking soda Pinch of salt 1 1/2 cup of flour 1 cup chopped walnuts (toasted or raw)
Directions
1 Preheat the oven to 350°F. With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl.

2 Mix in the sugar, egg, espresso and vanilla.

3 Sprinkle the baking soda and salt over the mixture and mix in.

4 Add the flour, mix until it is just incorporated. Fold in the chopped walnuts.

5 Pour mixture into a prepared muffin tin. Bake for 25-30 minutes. Check for doneness with a toothpick inserted into the center of a muffin. If it comes out clean, it's done. Cool on a rack.

Makes 12 muffins.

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ENVIROANN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 254.6
  • Total Fat: 12.0 g
  • Cholesterol: 27.8 mg
  • Sodium: 20.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.1 g

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