garbanzo ham soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Ham, regular (11% fat), 3 cup, diced (remove) * Celery, raw, 2 cup, diced (remove) * Carrots, raw, 2 cup, chopped (remove) * Onions, raw, 1 large (remove) * Garlic, 3 clove (remove) * Garbanzo beans, 6 cup (remove)
Boil the beans till done.. rinse
Add chopped ham and veggis to enough water to cover and boil till veggis are tender.
Add beans, simmer 20 min and serve
Optional: (i used 1tbls Mrs Dash extra spicy)
I use dry beans always
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user KITEFLYINGAL.
Add chopped ham and veggis to enough water to cover and boil till veggis are tender.
Add beans, simmer 20 min and serve
Optional: (i used 1tbls Mrs Dash extra spicy)
I use dry beans always
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user KITEFLYINGAL.
Nutritional Info Amount Per Serving
- Calories: 299.2
- Total Fat: 7.7 g
- Cholesterol: 19.2 mg
- Sodium: 527.1 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 29.2 g
- Protein: 22.5 g
Member Reviews