Pumpkin Frozen Yogurt

Name: Pumpkin Frozen Yogurt Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 1
Ingredients: 1 cup Carbmaster vanilla yogurt strained; 1 cup pumpkin puree; 2 packets Stevia blend sweetener; 1 teaspoon pumpkin pie spice

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 1

Ingredients

1 cup Carbmaster vanilla yogurt, strained1 cup pumpkin puree2 packets Stevia blend sweetener1 teaspoon pumpkin pie spice

Directions

Mix everything together in a large mixing bowl until completely combined. Churn the mixture in an ice cream maker for a few minutes until it is a smooth, cool consistency. Alternatively, place the bowl in the freezer and stir mixture every half hour until it reaches desired consistency.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELIANICHOLS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 146.3
Total Fat: 2.7 g
Cholesterol: 10.0 mg
Sodium: 111.0 mg
Total Carbs: 27.3 g
Dietary Fiber: 10.3 g
Protein: 12.1 g

More Recipes Like This

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44