Stir Fry Baby Bok Choy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
276 grams Baby Bok Choy30 grams Ginger Root1 tbsp Shallots (chopped)2 tsp Garlic (chopped)1 tbsp Canola Oila dash of Salt
Wash Baby Bok Choy and cut them into 2" length. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in the baby bok choy and 1/4 cup of water and cook for another 3-5 minutes.
Serving Size: 1
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in the baby bok choy and 1/4 cup of water and cook for another 3-5 minutes.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 340.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.3 g
- Protein: 5.5 g
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