Awesome Almond pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3/4 cup Almond meal1 Tbls Flax meal1 Tbls Baking Powder2 large Egg2 Tbls Heavy whipping creme1 tsp Whey Protien powder (vanilla, sweetened) 2 Tbls Butter
Mix dry ingredients together, break both eggs and 1 tbls of the heavy creme in the bowl and mix. follow up with send tbls. If needed to create the consistency of pancakes, you may have to add a very small amout of water, be careful no to add too much.
Let this mixture rest for a few minutes. I let it rest as I cook the bacon.
Cook the pancakes just as you would normally, they brown beautilfully.
Serving Size: makes approx 6, 4" diameter pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user SHALINDRA.
Let this mixture rest for a few minutes. I let it rest as I cook the bacon.
Cook the pancakes just as you would normally, they brown beautilfully.
Serving Size: makes approx 6, 4" diameter pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user SHALINDRA.
Nutritional Info Amount Per Serving
- Calories: 522.2
- Total Fat: 45.9 g
- Cholesterol: 242.1 mg
- Sodium: 896.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 5.6 g
- Protein: 19.7 g
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