Wheatena Maple Pumpkin Cranberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 cup solid pack Pumpkin (canned)1 cup skim plus milk1/4 cup melted I Can't Believe It's Not Butter for baking1/4 cup maple syrup1 large egg, slightly beaten1 cup Wheatena cereal1 cup all-purpose flour1/2 cup Splenda with fiber1/2 teaspoon salt1 tsp baking powder1/2 tsp ground cinnamon1/2 tsp ground allpice1/4 tsp ground nutmeg1/4 tsp ground cloves3/4 cup Craisins (sweetened dried cranberries)1-3 tbsp Quick Oats oatmeal (optional)1-3 tbsp additional craisins (optional)I Can't Believe It's Not Butter Spray
Preheat oven to 400 F.
In a large mixing bowl, combine wet ingredients (pumpkin, milk, egg, butter and syrup) mixing well.
In a separate bowl combine dry ingredients (flour, Wheatena, sugar, baking powder and salt), I like to use a fork for this.
Add dry ingredients to wet and mix until moistened. Stir in .75 cup of crasins.
Spray 20 medium silicon muffin cups, set on a cookie sheet, with butter flavored baking spray. Spoon mixture into cups, filling each cup about 75% full (or to line if there is one). If desired sprinkle top with oats and additional craisins, then spray tops with the I Can't Believe It's Not Butter spray (I recommend you do, it makes the muffins much prettier).
Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Please note: this is the baking time if you're using the silicon baking cups, if you're not I would check them at 15 minutes.
Serving Size: 20 muffins using Willon Silicon Baking Cups
In a large mixing bowl, combine wet ingredients (pumpkin, milk, egg, butter and syrup) mixing well.
In a separate bowl combine dry ingredients (flour, Wheatena, sugar, baking powder and salt), I like to use a fork for this.
Add dry ingredients to wet and mix until moistened. Stir in .75 cup of crasins.
Spray 20 medium silicon muffin cups, set on a cookie sheet, with butter flavored baking spray. Spoon mixture into cups, filling each cup about 75% full (or to line if there is one). If desired sprinkle top with oats and additional craisins, then spray tops with the I Can't Believe It's Not Butter spray (I recommend you do, it makes the muffins much prettier).
Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Please note: this is the baking time if you're using the silicon baking cups, if you're not I would check them at 15 minutes.
Serving Size: 20 muffins using Willon Silicon Baking Cups
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 2.7 g
- Cholesterol: 9.2 mg
- Sodium: 48.2 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.6 g
- Protein: 1.8 g
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