Easy Dirty Rice (Zatarains)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Zatarains Low Sodium Dirty Rice mix14.5 oz can diced tomato with green chillis8.5 oz (about a half pound) 80/20 ground beef Water
brown beef and drain
combine water, beef, tomato and rice mix
cook to package specs
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JJCOHEN444.
combine water, beef, tomato and rice mix
cook to package specs
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JJCOHEN444.
Nutritional Info Amount Per Serving
- Calories: 269.1
- Total Fat: 10.7 g
- Cholesterol: 34.1 mg
- Sodium: 664.1 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 1.6 g
- Protein: 10.3 g
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