Easy Dirty Rice (Zatarains)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Zatarains Low Sodium Dirty Rice mix14.5 oz can diced tomato with green chillis8.5 oz (about a half pound) 80/20 ground beef Water
Directions
brown beef and drain
combine water, beef, tomato and rice mix
cook to package specs

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JJCOHEN444.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 269.1
  • Total Fat: 10.7 g
  • Cholesterol: 34.1 mg
  • Sodium: 664.1 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.3 g

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