Better Than Arby's Chicken Salad

(6)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
18 ounces canned chicken, drained1/2 apple, sliced & chopped small1/4 cup shredded carrots1 tablespoon celery (more if you like the flavor)1/2 cup grapes1 cup fat free mayo1/2 cup chopped walnuts
Directions
Mix ingredients together.

Number of Servings: 4

Recipe submitted by SparkPeople user GINA_M_WOOD.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 267.4
  • Total Fat: 13.6 g
  • Cholesterol: 52.5 mg
  • Sodium: 836.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.8 g

Member Reviews
  • CINDYV10
    Hubby and I liked this but dd didn't like fruit mixed with chicken. - 1/5/08
  • POGO464
    This was excellent. I am going to send it on to my family. - 1/5/08
  • TGIRL26X
    this is great, i used leftover chicken and shredded it. a little taragon is good in it too. - 1/1/08
  • JPCHICAGO
    Easy to make, great tasting chicken salad. - 1/1/08
  • TISTINA
    Sounds yummy, but I would probably used non fat plain yogurt instead of mayo, I hate the taste of mayo! - 12/30/07
  • ATTACKKAT75
    This is great ! - 12/30/07