Bacon, spinach, mushroom frittata muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 Eggs3 Egg whites4 1/2 Slices Turkey Bacon 1/2 cup Spinach2 Tbsp. Onions diced4 Mushroomschopped1 Tbsp. Milk1/2 cup shredded part skim mozzerella cheese
Preheat oven to 350 degreed F and grease a muffin pan.
Mix all ingredients together add a pinch of salt and pepper. Pour into muffin cups, should make about 9 to 10 servings. Sprinkle cheese on each muffin and place half of a peice of bacon on the top. Bake at 350 degrees for 30 minutes.
Sprinkle with chives for garnish if desired.
Serving Size: 3 (3 muffin servings)
Mix all ingredients together add a pinch of salt and pepper. Pour into muffin cups, should make about 9 to 10 servings. Sprinkle cheese on each muffin and place half of a peice of bacon on the top. Bake at 350 degrees for 30 minutes.
Sprinkle with chives for garnish if desired.
Serving Size: 3 (3 muffin servings)
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 9.4 g
- Cholesterol: 153.0 mg
- Sodium: 445.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.6 g
- Protein: 14.8 g
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