Protein Banana Bread

Name: Protein Banana Bread Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Bowl One; 1 serving whey protein powser; 1/2 c whole wheat flour; 1 tsp. Baking Powder; 1/2 tsp. Baking Soda; 1/4 tsp. cinnamon; Bowl Two; 1 med. banana - mashed; 1 egg white; 1/2 c. unsweetened apple sauce

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Bowl One1 serving whey protein powser1/2 c whole wheat flour1 tsp. Baking Powder1/2 tsp. Baking Soda1/4 tsp. cinnamonBowl Two1 med. banana - mashed1 egg white1/2 c. unsweetened apple sauce

Directions

Mix all dry ingredients, then in seperate bowl, mix wet ingredients - combine.

Bake at 350 for 15 minutes in muffin tins - makes four muffins.

Number of Servings: 4

Recipe submitted by SparkPeople user ABRAMSAM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.5
Total Fat: 0.7 g
Cholesterol: 9.8 mg
Sodium: 204.1 mg
Total Carbs: 22.6 g
Dietary Fiber: 3.1 g
Protein: 9.9 g

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Member Reviews

BETWEENTHEPAGES
Very yummy! I only wish they were a bit more moist. Still, so simple, very easy to make, and great stats! Thanks for posting! - 1/27/12
SAMMIELEEB
FABULOUS recipe!!! I doubled it and added 1 tsp. vanilla extract. Even the kids LOVED them. Thank you for sharing!! - 6/2/11