Taco Soup
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 pound ground beef, extra lean (93%)1 large can vegetarian baked beans1 can yellow corn, no salt added2 small cans tomato sauce, no salt added2 packets taco meat seasoning, reduced sodium2 1/2 cups waterOptional: hot sauce or lime juice, to taste
Brown ground beef; drain.
Add all other ingredients and stir well.
Cover and let simmer for 25-30 minutes.
Add all other ingredients and stir well.
Cover and let simmer for 25-30 minutes.
Nutritional Info Amount Per Serving
- Calories: 222.7
- Total Fat: 8.3 g
- Cholesterol: 31.3 mg
- Sodium: 732.7 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.2 g
- Protein: 13.3 g
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