maple raisin carrot puree/mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 C carrots slices (or 273 cal of carrots)salt cinnamon/ gingerchicken or chicken flavor brothmaple flavorno-cal sweetener of your choosing.5 C raisins
boil carrots in broth till soft, them mash em up with all the other ingredients. If you are pureeing them, mix in the raisins after.
Serving Size: 1/5th recipe
Number of Servings: 5
Recipe submitted by SparkPeople user DAVVIK11.
Serving Size: 1/5th recipe
Number of Servings: 5
Recipe submitted by SparkPeople user DAVVIK11.
Nutritional Info Amount Per Serving
- Calories: 124.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 393.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 7.0 g
- Protein: 2.4 g
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