Get In Shape Girl Egg Fried Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup stir fry veggies, 1/2 cup brown rice, 6 egg whites
Directions
Fry eggs in pan. Microwave minute rice cup and frozen veggies. Put in bowl and mix.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user THEGETNSHAPEGRL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 292.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 34.0 g

Member Reviews
  • CD9748975
    this looks delish and I can't wait to try it! - 11/10/11