Cavatini for One

Name: Cavatini for One Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 cup cooked pasta (rotini shells spirals); 2 Tble. chopped green pepper; 2 Tble. sliced mushrooms; 2 Tble diced onions; 1/2 cup spaghetti/marinara sauce; 1 Tble grated parmesan cheese; 2 Tble. shredded part skim mozzarella cheese; dash of garlic powder

(2)

Number of Servings: 1

Ingredients

1 cup cooked pasta (rotini, shells, spirals)2 Tble. chopped green pepper2 Tble. sliced mushrooms2 Tble diced onions1/2 cup spaghetti/marinara sauce1 Tble grated parmesan cheese2 Tble. shredded part skim mozzarella cheesedash of garlic powder

Directions

Mix pasta, sauce, and vegetables together. Put in individual casserole. Top with the cheeses and bake at 350 til heated through and cheese is melted. Sprinkle with garlic powder before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PENNYD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 335.2
Total Fat: 7.3 g
Cholesterol: 12.2 mg
Sodium: 676.8 mg
Total Carbs: 52.5 g
Dietary Fiber: 4.5 g
Protein: 14.3 g

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