Pesto Chicken Wrap
- Number of Servings: 2
Ingredients
3 oz chicken tenderloin strips (about 2 strips) cut into fajita strips1/2 red bell pepper (or one small-size red peppers), sliced thin1 tbsp Knorr Creamy Pesto sauce mix in packet2 Mission Life Balance Medium Tortillas (120-cal version)3 tbsp fat-free sour cream1 slice red onion (sliced how you like it)1 tsp olive oil1 roma tomato2 tbsp chopped cilantro
Heat olive oil in small skillet over medium/high heat. When hot, add onions, peppers, and chicken pieces. Let cook about 3 minutes per side until done.
While it's cooking, stir together the sour cream and the pesto seasoning in a small bowl.
Slice the tomato into pretty, thin slices.
Heat tortillas for 20 seconds in microwave.
Spread pesto sauce onto each tortilla. Add chicken/pepper/onion mixture.
Top with tomatoes and chopped cilantro.
Wrap tightly and serve warm.
Serving Size: makes 2 wraps (I eat both of them)
While it's cooking, stir together the sour cream and the pesto seasoning in a small bowl.
Slice the tomato into pretty, thin slices.
Heat tortillas for 20 seconds in microwave.
Spread pesto sauce onto each tortilla. Add chicken/pepper/onion mixture.
Top with tomatoes and chopped cilantro.
Wrap tightly and serve warm.
Serving Size: makes 2 wraps (I eat both of them)
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 3.8 g
- Cholesterol: 47.2 mg
- Sodium: 593.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 14.6 g
- Protein: 24.3 g
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