Chocolate and Banana Shake

Name: Chocolate and Banana Shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 8oz Vanilla Almond Milk; 1 medium banana; 1/2 tsp unsweetened cocoa powder; 1/2 cup plain greek yogart-optional; scoop of whey protien and benefiber

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

8oz Vanilla Almond Milk1 medium banana1/2 tsp unsweetened cocoa powder1/2 cup plain greek yogart-optionalscoop of whey protien and benefiber

Directions

Easy! Just put everything in the blender and blend until smooth. Takes about 2 minutes if blender is lesser quality and 1 minute if you have a super blender!

If you freeze the peeled banana first, then it makes a milkshake :) the banana is inplace of icecream!

Serving Size:�10 oz serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 424.7
Total Fat: 5.9 g
Cholesterol: 40.0 mg
Sodium: 313.1 mg
Total Carbs: 72.0 g
Dietary Fiber: 14.6 g
Protein: 23.3 g

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Member Reviews

CRIMSCOUT
I've added this to my recipe book to try this week. I love bananas, and I also drink almond milk. Sounds good! - 11/13/11