Beef rib roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
Tablespoon sea salt (fine)Tablespoon ground pepper.5 tablespoon cumin.5 tablespoon thyme.5 tablespoon rosemary.25 tablespoon paprikaTablespoon olive oil
Mix dry ingredients
Rub roast with olive oil
Rub roast with dry rub
Broil in oven untill done about one hour four four pounds
Serving Size: 4 ounces
Number of Servings: 7
Recipe submitted by SparkPeople user IANJAKEHEBERT.
Rub roast with olive oil
Rub roast with dry rub
Broil in oven untill done about one hour four four pounds
Serving Size: 4 ounces
Number of Servings: 7
Recipe submitted by SparkPeople user IANJAKEHEBERT.
Nutritional Info Amount Per Serving
- Calories: 320.1
- Total Fat: 11.1 g
- Cholesterol: 133.8 mg
- Sodium: 16,304.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 1.1 g
- Protein: 50.1 g
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