Chinese Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 20
Ingredients
1 large head of cabbage3 green onions1 store bought roaster chicken, shredded and skin removed12 tbsp splenda3/4 cup extra virgin olive oil3/4 cup rice wine vinegar3/4 tsp black pepper2 pkgs. Ramen Noodles (crushed)1/4 cup sunflower seeds2 tbsp sesame seeds
Directions
Combine cabbage, green onions, and chicken in a bowl. In another bowl combine splenda, vinegar, pepper and oils. Pour half of the dressing over salad and reserve the rest for those that need more. Crumble noodles and nuts. Add just before serving. Sesame seeds are option.



Serving Size: makes 20 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user MCMIKE0104.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 189.9
  • Total Fat: 14.1 g
  • Cholesterol: 6.8 mg
  • Sodium: 313.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.7 g

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