black bean and rotel

Name: black bean and rotel Recipe
Yield: 3
Ingredients: can of black beans can of rotel tomatoes

Number of Servings: 3

Ingredients

can of black beans, can of rotel tomatoes

Directions

simmer for 15-20 min cook out most of water

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user GKR27321.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 43.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 236.7 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.3 g
Protein: 2.3 g

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