Sweet Potato and Bean Soup

Name: Sweet Potato and Bean Soup Recipe
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 6
Ingredients: 2 tsp olive oil; 1 large sweet potato peeled and cubed; 1 29oz can of black beans rinsed and drained; 1 29oz can of red kidney beans rinsed and drained; 3 garlic cloves; 1 Tbl Curry powder; 6 cups vegetable broth; 1/4 cup plain fat free Greek yogurt; 2 Tbl cilantro; Zest of half a lime

Minutes to Prepare: 10
Minutes to Cook: 4

Number of Servings: 6

Ingredients

2 tsp olive oil1 large sweet potato, peeled and cubed1 29oz can of black beans, rinsed and drained1 29oz can of red kidney beans, rinsed and drained3 garlic cloves1 Tbl Curry powder6 cups vegetable broth1/4 cup plain, fat free, Greek yogurt2 Tbl cilantroZest of half a lime

Directions

Stir all ingredients except for cilantro, yogurt and lime zest into crock pot. Cook on high for 4-5 hours or low for 8-10 hours.

Meanwhile mix yogurt, lime zest and cilantro together.

When finished pur�e in batches. Serve with a tablespoon of the yogurt mix on top of each bowl.

Serving Size: Makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JILLY22273.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving