Vegan-pumpkin oatmeal cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 cup softened virgin coconut oil (or unsalted butter)1 cup pumpkin puree1 1/2 cups coconut sugar, maple sugar, or brown sugar1/4 cup ground flax seeds1 tablespoon vanilla extract3 cups oat flour1 cup rolled oats3/4 teaspoon baking soda3/4 teaspoon sea salt3 to 4 teaspoons cinnamon1 teaspoon ground ginger1/2 teaspoon ground nutmeg
Make sure all ingredients are at room temperature.
In a large bowl beat together, using an electric mixer, the coconut oil, pumpkin, sugar, flax seeds, and vanilla extract. Add the remaining ingredients and beat together again.
Preheat your oven to 350 degrees. While your oven is preheating let your cookie dough rest on the counter for 20 minutes. The oat flour will absorb some of the liquid during this time which helps the cookies hold their shape.
Drop by the spoonful onto an ungreased cookie sheet. Bake for 12 to 15 minutes or until slightly golden around the edges. Remove cookies and place them onto a wire rack to cool. Cookies are best after they have cooled. Source: www.NourishingMeals.com
Serving Size: 2 dozen
Number of Servings: 24
Recipe submitted by SparkPeople user WANNABESINGER9.
In a large bowl beat together, using an electric mixer, the coconut oil, pumpkin, sugar, flax seeds, and vanilla extract. Add the remaining ingredients and beat together again.
Preheat your oven to 350 degrees. While your oven is preheating let your cookie dough rest on the counter for 20 minutes. The oat flour will absorb some of the liquid during this time which helps the cookies hold their shape.
Drop by the spoonful onto an ungreased cookie sheet. Bake for 12 to 15 minutes or until slightly golden around the edges. Remove cookies and place them onto a wire rack to cool. Cookies are best after they have cooled. Source: www.NourishingMeals.com
Serving Size: 2 dozen
Number of Servings: 24
Recipe submitted by SparkPeople user WANNABESINGER9.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 43.2 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.1 g
- Protein: 2.3 g
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