Chili Con Carne w/ Ground Turkey
- Number of Servings: 14
Ingredients
Directions
1 pound dry pinto beans soaked20 oz lean ground turkey -cooked1 lb round steak-browned1 red bell pepper, skin removed & chopped1 med onion chopped6 cloves of garlic minced4 cups of water1 tsp kosher salt1 tsp black pepper1/4 cup chili powder1/2 tbsp cumin2- 14.5 oz. cans of diced tomatoes no salt added1 6oz. can tomato paste
Pre-soak beans. Cut up steak & brown in pan. Remove excess liquid.. Cut up bell pepper, onion & garlic. Cook up in pan with ground turkey. Once browned, drain liquid. Add all ingredients to crock pot & cook on high for 6 hours.
makes approx 14.5 cups
Serving Size: makes 14.5--- 1-cup servings
makes approx 14.5 cups
Serving Size: makes 14.5--- 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 174.2
- Total Fat: 4.1 g
- Cholesterol: 37.5 mg
- Sodium: 214.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 13.0 g
- Protein: 20.6 g
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