Chicken Thighs Masala Makhani

Name: Chicken Thighs Masala Makhani Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 10
Ingredients: 2 tablespoon canola oil; 1 large white onion chopped; 2 tablespoons lemon juice; 6 cloves garlic pressed; 1 tablespoon garam masala; 1 tablespoon chili powder; 1tablespoonground cumin; 1 bay leaf; 1.5 cups half-and-half; 1 cup tomato sauce28 oz can chopped tomatos; 1/2 teaspoon cayenne pepper or to taste; 1 pinch salt; 1 pinch black pepper; 2 tablespoon canola oil; 3.5 pound boneless skinless chicken thighs cut into bite-size pieces; 1 tablespoon garam masala; 1 pinch cayenne pepper; 3 tablespoon cornstarch; 1/4 cup water

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 10

Ingredients

2 tablespoon canola oil 1 large white onion, chopped 2 tablespoons lemon juice 6 cloves garlic, pressed 1 tablespoon garam masala 1 tablespoon chili powder 1tablespoonground cumin 1 bay leaf 1.5 cups half-and-half 1 cup tomato sauce28 oz can chopped tomatos 1/2 teaspoon cayenne pepper, or to taste 1 pinch salt 1 pinch black pepper 2 tablespoon canola oil 3.5 pound boneless, skinless chicken thighs, cut into bite-size pieces 1 tablespoon garam masala 1 pinch cayenne pepper 3 tablespoon cornstarch 1/4 cup water

Directions

1. Heat 2 tablespoon oil in a large saucepan over medium high heat. Saute onion until soft and translucent. Stir in, lemon juice, ginger, garlic, 1 teaspoon garam masala, chili powder, cumin and bay leaf. Cook, stirring, for 1 minute. Add tomato sauce and tomatos and cook for 2 minutes, stirring frequently. Stir in half-and-half . Reduce heat to low, and simmer for 10 minutes, stirring frequently. Season with salt pepper. Remove from heat and set aside.
2. Heat 2 tablespoon oil in a large heavy skillet over medium heat. Cook chicken until lightly browned, about 10 minutes. Reduce heat, and season with 1 tableaspoon garam masala and cayenne. Stir cooked chicken into sauce.
3. Mix together cornstarch and water, then stir into the sauce. Cook for 5 to 10 minutes, or until thickened.

Serving Size: Makes about 10 one cup sevings

Number of Servings: 10

Recipe submitted by SparkPeople user ONIONKIM1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 327.5
Total Fat: 16.3 g
Cholesterol: 148.5 mg
Sodium: 391.1 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.4 g
Protein: 34.2 g

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