Thanksgiving Sweet Potatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
5 fresh sweet potatoes1/4 cup skim milk4 tsp Brown Sugar1/2 tsp cinnamon2 Lg bananas
Peel sweet potatoes and boil them whole until soft.
Mash the sweet potatoes and add all the ingredients except the bananas.
Place into a oven safe dish, slice the bananas on a bias and "shingle" them on top of the sweet potatoes.
Sprinkle a little brown sugar on the bananas and place them under the broiler until caramelized.
Serve warm and enjoy!
Serving Size: Makes 10 3 oz servings, approximately
Number of Servings: 10
Recipe submitted by SparkPeople user TERBEAR1223.
Mash the sweet potatoes and add all the ingredients except the bananas.
Place into a oven safe dish, slice the bananas on a bias and "shingle" them on top of the sweet potatoes.
Sprinkle a little brown sugar on the bananas and place them under the broiler until caramelized.
Serve warm and enjoy!
Serving Size: Makes 10 3 oz servings, approximately
Number of Servings: 10
Recipe submitted by SparkPeople user TERBEAR1223.
Nutritional Info Amount Per Serving
- Calories: 102.5
- Total Fat: 0.3 g
- Cholesterol: 0.1 mg
- Sodium: 12.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
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