Skinny Scrambled Eggs & Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 medium eggs2/3 cup Jimmy Dean Turkey Sausage Crumbles1 fl oz skim milk
1. Brown turkey sausage in skillet.
2. While turkey sausage is browning, whisk eggs & skim milk together in small bowl.
3. Add egg mixture to sausage, cook until eggs are set, stirring frequently to scramble.
Serve over toast if desired (not included in nutritional information)
Serving Size: Makes 2 servings
2. While turkey sausage is browning, whisk eggs & skim milk together in small bowl.
3. Add egg mixture to sausage, cook until eggs are set, stirring frequently to scramble.
Serve over toast if desired (not included in nutritional information)
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 137.6
- Total Fat: 8.6 g
- Cholesterol: 269.5 mg
- Sodium: 380.5 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 14.2 g
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