High Protein Banana "Mousse"

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 medium very ripe banana1 scoop banana cream whey protein1/2 c. non-fat greek yogurt1/2 c. non-fat cottage cheese1 t. banana flavored extract1 1/2 t. instant tapioca4 T. light whipped topping

Directions

Blend all ingredients (I use the magic bullet!) except whipped topping. Set in fridge for 10 minutes to set/chill. Fold in whipped topping. Enjoy!

Serving Size: makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DISCDOG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 388.0
Total Fat: 3.9 g
Cholesterol: 40.0 mg
Sodium: 537.4 mg
Total Carbs: 38.3 g
Dietary Fiber: 1.7 g
Protein: 51.7 g

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