pumpkin pudding, nonfat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 - 15 - 16 oz cans of pumpkin 1 - can of fat free evaporated milk.5 cup eggbeaters.75 cup sugar.5 T cinnamon.5 T pumpkin pie spice
Mix all ingredients in a baking bowl.
Bake at 350 for 60 minutes.
Serving Size: makes 12 - 1/2 c. servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZZPAINT.
Bake at 350 for 60 minutes.
Serving Size: makes 12 - 1/2 c. servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZZPAINT.
Nutritional Info Amount Per Serving
- Calories: 109.0
- Total Fat: 0.1 g
- Cholesterol: 1.3 mg
- Sodium: 56.2 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
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