Black Bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cups black beans, rinsed and drained3 eggs1/4 cup applesauce1/4 cup special dark cocoa powder1 pinch salt1 teaspoon vanilla extract3/4 cup white sugar1 teaspoon instant hazelnut coffee
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
(https://allrecipes.com/Recipe/black-bean-brownies/detail.aspx)
Serving Size: 16
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
(https://allrecipes.com/Recipe/black-bean-brownies/detail.aspx)
Serving Size: 16
Nutritional Info Amount Per Serving
- Calories: 83.6
- Total Fat: 1.2 g
- Cholesterol: 34.7 mg
- Sodium: 74.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
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