Savory Amaranth Porridge

Name: Savory Amaranth Porridge Recipe
Yield: 4
Ingredients: 1 cup amaranth; 3 cups water; salt; 3 scallions minced; 1 tbsp tamari; 1 tsp olive oil; 2 tbsp roasted pumpkin seeds or pepitas

Number of Servings: 4

Ingredients

1 cup amaranth3 cups watersalt3 scallions, minced1 tbsp tamari1 tsp olive oil2 tbsp roasted pumpkin seeds or pepitas

Directions

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 218.6
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 319.4 mg
Total Carbs: 33.1 g
Dietary Fiber: 7.6 g
Protein: 8.9 g

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