Black Bean Taco Salad w/Lime Vinaigrette

Name: Black Bean Taco Salad w/Lime Vinaigrette Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Vinaigrette:; 1/4 cup seeded tomato; 1/4 cup cilantro; 2 Tbls olive oil; 1 Tbls lime juice; 1 Tbls cider vinegar; 1/4 tsp salt; 1/4 tsp pepper; 1/4 tsp ground cumin; 1/4 tsp chili powder; 1 clove garlic; Salad:; 4 cups chopped lettuce; 1/2 cup chopped red onion; 1/4 cup chipped green onion; 1 cup chopped tomato; 1 can black beans rinsed; 1/2 cup low fat shredded cheese cheddar or jack

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

Vinaigrette:1/4 cup seeded tomato1/4 cup cilantro2 Tbls olive oil1 Tbls lime juice1 Tbls cider vinegar1/4 tsp salt1/4 tsp pepper1/4 tsp ground cumin1/4 tsp chili powder1 clove garlicSalad:4 cups chopped lettuce1/2 cup chopped red onion1/4 cup chipped green onion1 cup chopped tomato1 can black beans, rinsed1/2 cup low fat shredded cheese, cheddar or jack

Directions

For vinaigrette:
Combine ingredients in a blender or food processor and pulse until well blended.

For salad:
Combine ingredients in a large bowl and toss with vinaigrette.

Serve as is or with tortilla chips. It's delicious as a taco or burrito filling.

Number of Servings: 6

Recipe submitted by SparkPeople user GROMITON5000.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.6
Total Fat: 5.6 g
Cholesterol: 2.0 mg
Sodium: 163.2 mg
Total Carbs: 13.2 g
Dietary Fiber: 4.5 g
Protein: 6.7 g

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