Berry delight!
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Serving Size: Makes 2 servings
Whole Milk / Vitamin D, 1 cup (remove)MIXED BERRIES, 50 grams(remove)GREEK STYLE YOGHURT, 40 grams(removeYou can subsitute Low fat milk if so desired I often add Ice to this on hot days
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 102.7
- Total Fat: 5.0 g
- Cholesterol: 10.0 mg
- Sodium: 62.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
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